7 Clothing Hacks for Kids with Autism

7 Clothing Hacks for Kids with Autism

As any parent of a child with autism knows, clothing can be a challenge. Many kids with autism are sensitive to certain fabrics or dislike clothing that is constricting. As a result, finding clothing that is both stylish and comfortable can be a daunting task. 

However, there are a few tricks that can make the process easier. For instance, opting for clothing made from soft, natural fabrics such as cotton or linen can help to reduce irritation. In addition, avoiding clothing with hard edges or tight closures can help to prevent discomfort. 

With a little creativity, it is possible to find clothing that both looks great and feels good.

These seven hacks will help you do just that.

  1. Use Velcro instead of buttons or zippers. Buttoning up a shirt or zipping up a pair of pants can be difficult for kids with autism. Look for clothing that uses Velcro closures instead.
  1. Stick to comfortable fabrics. Itchy and scratchy fabrics can be a nightmare for kids with autism. When possible, opt for clothing made from soft, natural fabrics like cotton or linen. Avoid clothing with a lot of tags or seams.
  1. Look for items with tight snug fit, such as sensory, calming ,and compression clothing.
  1. Choose easy-to-wear silhouettes. Kids with autism often prefer clothing that is easy to put on and take off. Avoid complicated clothing styles like dresses with lots of buttons or pants with intricate belt loops. Instead, opt for simpler silhouettes like t-shirts, and leggings.
  1. Layer clothing to ease anxiety. Many kids with autism feel overwhelmed when getting dressed. Layering clothing can help to ease anxiety by allowing your child to put on clothing one piece at a time.
  1. Let your child pick out his or her own clothes. Giving your child some control over his or her clothing can be helpful. If possible, let your child choose which clothing items he or she wants to wear each day.
  1. Be flexible with clothing choices. There will be days when finding clothing that both looks good and feels comfortable is impossible. On those days, it’s okay to let your child wear his or her favorite comfortable clothing item, even if it doesn’t match the rest of the outfit.

When a child with autism becomes frustrated about his clothing, it’s important to remain calm and supportive. Here are a few tips for managing emotions during this difficult time:
  1. Acknowledge your child’s feelings. Let your child know that you understand how he or she is feeling.
  1. Stay calm and patient. Avoid raising your voice or becoming angry.
  1. Offer reassurance and support. Let your child know that you are there to help him or her through this difficult time.
  1. Be flexible with their clothing choices. Allow your child to select which clothing things he or she wants to put on each day.
  1. Seek professional help if needed. If you are struggling to cope with your child’s clothing frustration, seek help from a therapist or counselor who specializes in autism.


Dressing your child with autism doesn’t have to be a struggle. With these clothing hacks, you can make the process easier and more enjoyable for both you and your child.

At Caring Clothing you can find Calming Compression Clothing to help improve the daily lives of individuals and families living with sensory and neurological conditions including autism. Check out our calming compression clothing collection here.